A retreat is an experience of stepping away from “daily life” for reflection, study or instruction. A retreat can have any focus such as wellness, yoga, leadership, spirituality, etc. Have facilitating retreats for over 10 years Lynn Marie is thrilled to enable you for your own retreat experience.
Each retreat Lynn Marie encourages those in attendance to look with a fresh eye and curiosity at the infinite possibilities that yoga offers to our lives. Yoga is the practice of balance in mind, body, and spirit not just physical movement.
Lynn Marie believes in your ability to choose what serves you best on and off the mat. It is truly your retreat. Together we will find life giving activities for your retreat.
Private Retreat
In addition to the group retreats, Illuminate Yoga + Natural Solutions offers customized and affordable retreats tailored specifically to meet your needs.
If you are ready to retreat contact Lynn Marie.
Illuminate You Yoga Retreats
Facilitated by Lynn MarieGive yourself time to find balance, explore yoga and embrace peace on Sunday, June 24 and or Sunday September 16 (different registration form) at Illuminate You A Yoga Retreat held at beautiful Warren County Parks Hickory Hills Park and Annett Nature Center. Taking cues from nature, we will ignite the spark within to find inner balance and strength. Immersed in nature's beauty, we will practice yoga on a raised covered deck. With additional opportunities for you to hike, play, connect with others and reflect on your own, you will find that this retreat nourishes and revitalizes your body, spirit and mind like an extended Savasana.
I, Lynn Marie, believe in your ability to choose what serves you best on and off the mat. It is truly your practice. The sessions titled "Meditation, Hike or Other Joys" are for you to engage in activities that feed your spirit. There are several hiking trials to explore. Or if you would like something a little less physical, you could knit, paint, journal, sun bathe or read a book or magazine. I will bring my yoga books, crayons, paper and a few other goodies for you to enjoy as well.
Group size is limited. New and experienced yoga practitioners are welcome. Please contact Lynn Marie Cunningham with any questions. Register online at www.regonline.com/illuminateyou. Early bird registration fee $50 up to ten days prior to the event; after the fee is $75.
Ignite the Spark Within
2-6pm June 24 Hickory Hills Park
Free to Flow
10:30am-3pm Annett Nature Center
Ignite the Spark Within
2-6pm June 24 Hickory Hills Park
1:30pm Registration, Welcome & IntroductionsThe guided meditation will include a walking meditation to the Indian Mounds and a seated meditation on the hill. I will be leading a guided hike at 11:30am. This is optional and all are invited to participate and bring their own lunch. The Gazpacho tasting around the fire will feature vegan & gluten free whole food choices. The snacks and beverages provided will also meet Lynn Marie's high standards of health and flavor.
2pm Yoga
3:15 Break with Snacks
3:30 Guided Meditation, Hike or Other Joys
4:30 Yoga
5:45 Gazpacho Tasting & Bonfire
Free to Flow
10:30am-3pm Annett Nature Center
10am Registration, Welcome & Introductions
10:30 Yoga11:45am Lunch - Not Your Lettuce Salad Bar
12:30 Guided Meditation, Personal Reflection, Hike or Other Joys
1:30pm Yoga
2:45 Closing & Departure
As a holistic yoga teacher and level II certified Reiki practitioner, I, Lynn Marie, would like to provide you with an opportunity to connect one-to-one. This time may be a reiki session or a yoga lesson. The choice is yours. I will offer individual sessions at the conclusion of this retreat to any participant interested in this healing and refreshing energy practice. The not your lettuce salad bar will feature vegan & gluten free whole food choices. The beverages provided will also meet Lynn Marie's high standards of health and flavor.
Yoga Nature Retreat
May 18-20, 2012
Lynn Marie Cunningham will be teaching at this event that offers several opportunities for yoga and meditation. You may also try tai chi or enjoy the many outdoor activities such as hiking, kayaking, swimming, etc. Enjoy the company of others at a bonfire Friday and Saturday night. Check out the full agenda and register today. Or you can download the Flyer & Details. Space is limited; registration fee $50.
Honey Creek Resort on Lake Rathbun
Enjoy a weekend of nature and relaxation at Honey Creek Resort's Yoga Nature Retreat May 18-20, 2012. Located on Rathbun Lake in south-central Iowa, Honey Creek Resort offers all the amenities you desire in a vacation destination, nestled in a beautiful natural setting. Enjoy this wonderful setting during a very relaxing retreat focused around Yoga, Nature and other healing arts.
Enjoy a weekend of nature and relaxation at Honey Creek Resort's Yoga Nature Retreat May 18-20, 2012. Located on Rathbun Lake in south-central Iowa, Honey Creek Resort offers all the amenities you desire in a vacation destination, nestled in a beautiful natural setting. Enjoy this wonderful setting during a very relaxing retreat focused around Yoga, Nature and other healing arts.
Lynn Marie Cunningham will be teaching at this event that offers several opportunities for yoga and meditation. You may also try tai chi or enjoy the many outdoor activities such as hiking, kayaking, swimming, etc. Enjoy the company of others at a bonfire Friday and Saturday night. Check out the full agenda and register today. Or you can download the Flyer & Details. Space is limited; registration fee $50.
